FOOD for thought: ACAI

I am probably Acai bowls’ #1 fan. Regardless of where I go, I always find myself tracking down an acai bowl one way or the other. My go-to place is Nektar Juice Bar, because they have a to DIE FOR PB (Peanut Butter) Bowl: An acai bowl mixed with peanut butter, granola, cashew milk and…

5-Minute Arm Workout

I’ve never been one to believe the whole “you can get a workout in just five minutes” speech. I mean, 5 minutes? It takes my microwavable dinner 5-minutes to heat up, how in the world can I break a sweat and feel as if I did a worthy workout in just 5 minutes? The truth…

Food For Thought: Healthy Pizza Ingredients

I’m convinced that Pizza is my soulmate. It’s the one thing that can always make any bad day transform into something amazing. In fact, sometimes I like to travel to my local Whole Foods just to get my favorite pizza to make everything better. While I know most will say that “healthy” is never the…

FOOD for thought: All about them Oats

Today’s healthy meal: a bowl of oatmeal. Before you say I’m being boring, I have you know oatmeal is one of the healthiest options to eat as your “kickstart to the day” meal. Now if you’re a breakfast fanatic like me, you should never have a traditional boring bowl of oatmeal. Treat yourself and have…

Why You Should Eat Healthy on Thanksgiving

  Aside from some healthy recipes, here’s some reasons as to why it’s important to eat healthy on Thanksgiving: According to Webmd, one of the most important things to remember to do on Thanksgiving Day is to eat breakfast. It can be common for everyone to avoid eating the whole day as a means of…

How to Eat Healthy On Thanksgiving (No Really)

Thanksgiving is the the one day when we all have the excuse to stuff our faces and have no shame. Food comas are expected and after attacking our food with seconds (or maybe be that person who eats more than two servings. I may or may not have been that person; don’t judge me!), we all…

Food for Thought: Waffle Wednesday

Wednesday is one of my favorite days of the week, simply because I like to call it “Waffle Wednesday.” I’m a sucker for breakfast food, so I always try to ensure to have my waffle fix at least once a week. What can I say, it’s an addiction! Also what better day then to have…

Hello October! Now Let’s Eat Some Pizza!

Ahh! It’s finally the start of a new month! I don’t know about you, but September was not exactly the best month for me, but I am looking forward to starting fresh with a whole new month of good memories and fun times. So recently I’ve become obsessed with trying different types of pizza. We…

Alternatives to Coffee

Caffeine lovers unite! September 29 is National Coffee Day! While the lines at Starbucks and Coffee Bean may be extra long during this holiday, what about the rest of us of who (gasp) don’t like coffee? While coffee seems to be a universal obsession, its health benefits are questionable. Whether you’re tired, need energy or just…

Getting around to that New Years Resolution

So it’s July. It’s the middle of the year and I’m finally getting around to starting that New Years Resolution. What can I say? Better late than  never right? I needed adequate time to fully prepare my body for the physical strain I’m about to endeavor on. My original goal was to exercise everyday, but in…

A Trip to the Farmer’s Market

I don’t know about you,  but I find trips to the local Farmer’s Market as exciting as  going to Disneyland. While I browse through the yummy treats they have to offer, I can’t help but go with a game plan of recipes I would like to attempt to create. Now I have this special recipe…

Meatless Mondays

Call me superficial, but I actually like to abide by the “Meatless Monday” Trend. Now I’m by no means a certified vegetarian, but there are days when I am really not in the mood for meat. I tend to like scouting for local healthy spots and, recently, I found my  new favorite place to indulge…