10 Office Mugs To Remind You’re Kicking Ass

Long work days can make you feel exhausted, unmotivated and wonder whether you should have considered being a hand model for a lotion company. When the Monday work flow has you down, sometimes all you need is a little pick-me-up to remind you to work you ass off and remember that you are a total…

Health Nut: Alternatives to the Gym

There was time when I considered myself a gym rat. I couldn’t work out any other way. I needed to go to the weight area. I needed to try every machine. My cardio rested on the Elliptical machine located in the right corner of the building by the window (Yes, I had my own spot)….

Why “The Good Girl” label needs to stop

If there’s one thing to know about me, it’s that I’ve always been labeled as “The Good Girl.” Now being labeled as that, for as long as I can remember, has its’ benefits and consequences. At first thought, you may be thinking, “Umm what’s wrong with being a good girl?” Of course my immediate response…

The Stages of Post-Grad Life

Graduating college is an exciting time, but like any transition period, it can bring a whirlwind of emotions and changes that you may not be properly prepared for. Call me the cliche, “emotional train wreck,” but I have gone through as many emotions enough to qualify me for the leading role in a  Lifetime network film. Although…

What “Me Before You” Taught Me About Life

I heard about the book. I bought the book. I read it. I sobbed. I’m sure many of you have seen the trailers for the just released film adaptation of the best-selling novel, “Me Before You.” I’m the type of person that never falls into the hype or bases my opinions off of what others say….

Top Books for College Graduates

While Graduation is an exciting time in any student’s life, it can also bring the sudden arrival of nerves, doubts and the path leading to a quarter-life crisis. If you’re like me and graduated this year, in need of some advice and yearning for a fresh perspective on the next chapter of your life, these five…

Why Coloring is the New Therapy

Remember when we were little kids and wanted to spend our days doing nothing, but color? We would have our buckets of crayons and colored pencils besides us 24/7. We would think every picture we colored was a straight-masterpiece, yet looking at it now, you see that you had a strange eye for color coordination. Well, as…

Food for Thought: Vegan Pizza

Being a lactose-intolerant has it’s downfalls. I’m not able to enjoy dairy products, like everyone else, simply because my system will corrupt. Would I like to order a Bean and Cheese Burrito with no worries? Of course! Would I want to eat that Cheeseburger with not a care in the world? Obviously! But my body…

Why I won’t buy books on Amazon

Call me old-fashioned, but I actually like going to a bookstore. In today’s society, the online world is dominating physical businesses. Online print is being favored over newspapers. Online shopping is preferred than going to a mall. Amazon has become the new go-to bookstore, rather than Barnes and Noble. While anything online can be more…

At home Kettle Bell Workout

Alright everyone! It’s Workout Wednesday! Lately I have been busy writing more papers than I would like, but I have dedicated at least 30 minutes-1 hour each day to do something active. I found this awesome, at-home workout video on YouTube and couldn’t help but try it. Be prepared to sweat, because it not only…

Health Nut: Cookie Butter Madness

If you have never stepped foot in a Trader Joe’s, then I feel sad for you. If you’re completely anti-healthy grocery stores, then you might want to reconsider when I tell you that there is a certain product that Trader Joe’s offers to customers that is Heaven in a jar. At first bite, all you’ll hear is…

Food For Thought: Oatmeal Obsessed

It seems as if I eat oatmeal at least once everyday. When I’m not eating, I’m browsing food recipes from Pinterest or drooling over Instagram posts from food bloggers I follow. Now in every picture I always see Vigilant Eats oatmeal packs and figured I could try it to find out what the hype was…